Power Yoga & Strength for Kids

Dates: Mondays, January 13 - March 3 (no class 1/20, 2/17) Time: 4:00 - 4:45 PM Who: Ages 8 - 13 Location: Home Power Yoga - Cranford

Power Yoga & Strength is designed for kids & young athletes to build flexibility, strength & agility. The class incorporates yoga stretches, strength circuit exercises & agility drills for full-body conditioning. The class will end with guided meditations and breath work. Class will be fast-paced and set to fun, upbeat popular music! Kids will leave feeling strong, energized & motivated!

Instructors: Amy Clark, Katie Tierney

Cost: $139 for the 6 week series / $26 for a drop-in - Click here to enroll