Kids Yoga

Yoga Friends - Cranford (Saturdays) (ages 3 - 6)

Dates: Saturdays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Cranford

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Lena Acosta

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Summit (Saturdays) (ages 3 - 6)

Dates: Saturdays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Summit

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Shweta Gupta

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Cranford (Sundays) (ages 3 - 6)

Dates: Sundays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Cranford

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Lena Acosta

Cost: $23 for a drop-in - Click here to enroll

Yoga Friends - Summit (Sundays) (ages 3 - 6)

Dates: Sundays Time: 9:00 - 10:00 AM Who: Kids 3 - 6 years old *Must be potty trained Location: Home Power Yoga - Summit

Yoga Friends will focus on engaging children in yoga-based games and activities geared at developing social skills, including building peer relationships, verbal and nonverbal communication skills, reciprocity, and cooperative play.

Instructor: Shweta Gupta

Cost: $23 for a drop-in - Click here to enroll

Yoga For Kids with Special Needs (8-14 y/o)

Dates: Sundays, April 27 - June 8 (no class May 25) Time: 3:30 - 4:15 PM Who: Ages 8 - 14 Location: Home Power Yoga - Cranford

This yoga class is tailored to meet the unique sensory and emotional needs of students with special needs providing a calm and supportive environment where they can explore movement and relaxation at their own pace. The class is designed to be flexible and individualized, with modifications made as needed to ensure that every student can experience the benefits of yoga in a way that feels safe and supportive for them. The goal is to foster self-regulation, body awareness, and a sense of calm, helping students feel more connected to their bodies and their emotions.

Instructor: Jennifer Truncale

Cost: $169 for the 6 week series - Click here to enroll